About our offer
To cultivate health, healing and happiness in our lives, nothing is of greater value than experiencing inner peace, harmony and balance. Strengthen your body and ignite your spirit with our deeply transformative retreats on the magical island of Sardinia in the healing surroundings of Costa Rei. Be inspired to take the next step in developing your leadership skills and achieve excellence and success.
In addition to our recharging yoga lessons, we offer on the retreat a range of soothing treatments that encompass body, mind and soul and enable a deep encounter with yourself. Through highly effective physical and breathing exercises, energy pathways and centers are stimulated, blockages and tensions are released, and the entire system is brought back into balance. Mindfulness training leads you to a more conscious way of being with more calm and prudence in everyday life.
What you can expect
- Improve stress resistance, be more concentrated and attentive
- Sharpen clarity and speed of thought, even when overloaded
- Increase radiance and magnetic attraction for opportunities
- Acquire capacity to recharge oneself in just a few minutes
- Have more available time in face of so many things to do
- Enhance one's own health and change undesirable habits
- Consciously understand cause, impact and consequences of your intentions, words, actions
- Strengthen the capacity of intuition in every situation
Your program
- Daily yoga morning and afternoon lessons
- Daily morning and evening meditations
- Mindfulness training and targeted meditations
- Lectures and discussions on the topic
- Breathwalk on the magnificent beach of Costa Rei
- Healing Trails hikes
- Relax massage
- Sound bath
- Jacuzzi
Discussion Points for Leaders
- Self-blocking, self-discovery
- expectation, lack of expectation
- Self-determination, external determination, independence
- Cycle of Success: Promoting others to be succesful
- leadership compass
The EVOLVE Method
As a result of our many years of expertise in the area of leadership development, complementary therapy and yoga, we designed the EVOLVE method. The evidence- and experience-based method includes various body, breathing and mindfulness elements combined with offers tailored to your personal lifestyle and (self-)leadership style. It combines innovative forms of therapy with modern leadership knowledge and the millennia-old knowledge of yoga.
We understand health and self-realization as something holistic. The EVOLVE method supports you in optimizing your lifestyle and (self-)leadership in order to achieve a happy, healthy and fulfilled life.
Based on the seven energy and consciousness centers, our method encompasses all areas of life and enables deep healing and transformation processes.
Contact us
Do you have any questions, want to apply for participation or would like to adapt the EVOLVE method offer to your individual needs? Then please get in touch with us. We are happy to help
E-Mail: office@waldzell.org
Phone: +41-79-622 30 97